A Practical Guide that will show you how to recognise eating problems and how to deal with them.
Whether you have been diagnosed with an eating disorder, or simply have a difficult relationship with food, Introducing Overcoming Problem Eating offer practical methods to break your bad habits.
Psychologist Patricia Furness-Smith uses scientifically proven techniques to help you understand, and change, your destructive behavior.
About the Author:
Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.