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An Introduction to Coping with Post-Traumatic Stress
Ann Wetmore
Constable Robinson / Booklet/Pamphlet / 2010-07-01 / 1849014108
Post Traumatic Stress Disorder (PTSD) / Cognitive Therapy Approaches in Self Help
price: $6.00 (may be subject to change)
32 pages
Not in Stock, usually ships in 7-10 business days

This is a new addition to the popular "Introduction to Coping with" series of self-help booklets. Written by one of the authors of the popular self-help title "Overcoming Traumatic Stress", "An Introduction to Coping with Post-Traumatic Stress" offers valuable guidance for those who have gone through catastrophic life events. Such events can range from train disasters and car accidents to natural disasters such as earthquakes and hurricanes, from events such as severe electric shocks to acts of violence and abuse.

Post-Traumatic Stress Disorder is a common psychological condition resulting from such events and arises when a person's coping resources have been completely overwhelmed. This self-help guide uses CBT strategies to help the reader to change their reactions to the trauma and find new, effective ways of coping with and overcoming traumatic stress. This practical booklet is also an ideal resource for health professionals and carers.

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authors
Wetmore, Ann
other lists
An Introduction to Coping series
Cognitive Therapy Approaches in Self Help
Constable Robinson
Hachette Book Group - HBG
Overcoming Series
Post Traumatic Stress Disorder (PTSD)