shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Oct 21st - Suicide Bereavement Clinician Training Program [SOS Workshops]
Oct 21st - Helping Families Heal:Addressing and Treating Trauma in Children, Youth and Families [SickKids CCMH Learning Institute]
Oct 21st - Psychotherapy at a Crossroads: The Promise of Psychedelics and Plant Medicines [Leading Edge Seminars]
Oct 21st - 5-Session Clinical Extension Program: Practice Makes Perfect Establishing a Successful Private Practice [Canadian Institute for Child & Adolescent Psychoanalytic Psychotherapy (CICAPP)]
Oct 22nd - When Death Darkens the Door: Supporting bereaved children and youth [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
An Introduction to Improving Your Self-Esteem
Fennell, Melanie with Lee Brosan
Constable Robinson / Booklet/Pamphlet / 2011-03-01 / 1849014728
Self Esteem / Cognitive Therapy Approaches in Self Help
price: $9.99 (may be subject to change)
40 pages
Not in stock - ships in 1 to 2 weeks.

A great introduction to coping with low self-esteem using CBT from the UK's leading experts on its treatment.
This is a new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence.

Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

Biographical Notes

Melanie Fennell is the author of Overcoming Low Self-Esteem and Overcoming Low Self-Esteem Self-Help Course. One of the UK's leading expert's on low self-esteem, she is currently Director of an advanced cognitive therapy course, a collaboration between Oxford Development Centre (OCTC) and Oxford University. One of the first clinician researchers to introduce cognitive therapy to the UK, she was a founder member of the OCTC, an internationally recognised centre of excellence in cognitive therapy and training.

Lee Brosan is a Consultant Clinical Psychologist in the Cambridgeshire and Peterborough Foundation Trust, and Trust Lead for the Development of Psychological Therapies. She is the author of Overcoming Stress, An Introduction to Coping with Anxiety, An Introduction to Coping with Depression, and An Introduction to Coping with Obsessive Compulsive Disorder.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2019

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
related events
CACBT Display
CBT for All: Recognizing and Embracing Diversity -
Titles by Cognitive Workshops Presenters
authors
Fennell, Melanie
other lists
Cognitive Therapy Approaches in Self Help
Constable Robinson
Hachette Book Group - HBG
Overcoming Series
Self Esteem