There's a reason children get anxious - it's the Anxiety Gremlin's fault! When anxious feelings build up, the Anxiety Gremlin is there to gobble them up, and the more he eats the bigger he gets, and the more anxious you feel! This workbook will help children aged 5-9 manage their anxious feelings, taking away the Anxiety Gremlin's food so that he shrivels away. It's full of fun activities such as drawing and colouring, craft, simple writing activities, role play and puzzles to help children understand why they get anxious and how they can control their anxiety. This engaging resource is a great tool to help children manage their anxiety, and is suitable for parents or practitioners to use with a child.