shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Apr 15th - Engaging the Rhythm of Regulation: A Polyvagal Theory of Guided Approach to Therapy [MHASO - Mental Health and Addiction Services of Ottawa]
Apr 18th - Making the Impossible Possible: Healing Trauma [CASC/ACSS - Canadian Association for Spiritual Care / Association Canadienne de Soins Spirituels]
May 1st - American Psychiatric Association 174th annual meeting, online [American Psychiatric Association]
May 1st - CCPA 2021 - Helping Each Other in the Face of Adversity / S'entraider face à l'adversité [CCPA / ACCP]
May 7th - CCPA 2021 - Helping Each Other in the Face of Adversity / S'entraider face à l'adversité [CCPA / ACCP]
schools agencies and other institutional orders (click here)
Due to Covid-19, we are now open only for deliveries and pickups. Free shipping across Canada for orders over $75. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Starving the Depression Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People
Collins-Donnelly, Kate
Jessica Kingsley Publishers / Softcover / 2019-03-01 / 1849056935
Teen / Young Adult / Mood Disorders
reg price: $22.95 our price: $ 20.66 (may be subject to change)
176 pages
Not in Stock, usually ships in 7-10 business days

Have you met the depression gremlin? He's a troublesome creature who likes nothing more than to feed off your low mood. And the more he devours, the bigger he gets and the more sadness you feel. But never fear - starve him of depression-related thoughts, feelings and behaviours and watch him shrink and shrivel away!

Part of the award-winning Starve the Gremlin series, this engaging and accessible workbook helps young people aged 10+ to understand their feelings by explaining what depression is, how it develops and the impact it can have on the lives of young people. Based on the principles of cognitive behavioural therapy and packed with valuable tips and strategies, this workbook also aims to empower the reader to change how they think and act in order to manage their depression.

Full of fun and creative activities, Starving the Depression Gremlin can help support and inform wider therapeutic work with young people with depression, and it can be used independently or with a parent or practitioner. It will be of interest to school counsellors, therapists, social workers, youth workers, teaching staff and other professionals working with young people.

About the Author:

Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She presently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people published by Jessica Kingsley Publishers, including Banish Your Body Image Thief, Banish Your Self-Esteem Thief and a range of titles in her Starving the Gremlin series.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / 12-5 Sun (EST)

search
Click here to read previous issues.
authors
Collins-Donnelly, Kate
other lists
Fall 2019 Catalogue Titles
Jessica Kingsley
Mood Disorders
Newsletter 2019-09
Teen / Young Adult