Anger and frustration are common problems that can have profound and sometimes devastating affects on the lives of individuals, families and communities. This book is based on the most successful treatment of anger to date: Cognitive Behavioral Therapy (CBT). Utilizing her academic prowess with an informal and conversational tone and easy-to-follow format, Gladeana McMahon, a respected Coach and Cognitive Behavioral Therapist with over twenty-five years of experience, aims to help people coach themselves out of feelings of aggression and irritation. No More Anger provides a sense of freedom and release for anyone whose life has been made more difficult by anger, and its accessible format will be familiar to readers of her best selling book of 2005: No More Anxiety: Be Your Own Anxiety Coach. This is a self-help book that will also be of interest to therapists, counselors, and mental health workers. Gladeana McMahon was listed by the UK newspaper, Independent on Sunday, as one of the UK’s Top Ten Life Coaches. She combines academic rigor with down-to-earth communication skills and has provided therapy and coaching to politicians, celebrities, senior business people, and those in the media. A Fellow and Vice President of the Association for Coaching, she holds Fellowships with the British Association for Counselling and Psychotherapy, the Royal Society of Arts and the Institute of Management Studies. She is a BACP Senior Registered Practitioner, Accredited Counsellor and Supervisor and a BABCP Accredited Cognitive-Behavioural Psychotherapist who is UKCP and UKRC registered. She is also a Certified NLP Coach and NLP Master Practitioner. An internationally published author, she has written, edited, or contributed to over twenty books on a range of subjects and continues to edit a number of professional journal
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