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Meditations to Relieve Stress [Health Journeys]
Naparstek, Belleruth
Image Paths, Inc / Audio CD / 2005-02-01 / 1881405621
Stress & Relaxation
price: $22.95 (may be subject to change)
Not in Stock, but usually ships within 2-3 weeks

I combine 4 exercises on this 2 CD program: imagery for mastering anxiety; guided imagery to pump up feelings of love, safety and protection; a soothing, walking meditation for the fidgeters among us who can’t sit still; and affirmations for use anytime. (72 min.)

--- from the author

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