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The Presence Process: A Journey into Present Moment Awareness, Second Edition |
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Michael Brown | | | Namaste Publishing / Softcover / Jun 2010 9781897238462 (ISBN-10: 1897238460) | | Spirituality and Inspiration | | price: $33.50 | | 325 pages | |
In Stock (Ships within one business day) |
Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood — which Eckhart Tolle calls "the pain-body" — distract from an awareness of the present moment. We're not broken and don't need to be healed but rather, our discomfort needs to be integrated. 'The Presence Process' is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.
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