In Your Health Is Your Freedom, Dr. LuLu Hetzer Shimek and Adora Winquist empower readers with versatile tools and techniques to enhance their well-being. Offering innovative herbal medicine, aromatherapy, crystals, meditations, and mindfulness exercises, the authors guide readers on a self-healing journey to address the whole body. With a series of introspective explorations, readers tap into each body system to detox, nourish, and activate the whole body on a physical, emotional, and energetic level. In this process, they become empowered and confident to live their lives to the fullest with the health freedom they have always desired.
Dr. LuLu Hetzer Shimek, a naturopathic physician and graduate from Bastyr University, practices in Asheville, North Carolina. She works with patients experiencing chronic disease and specializes in autoimmune disease, digestive disorders, chronic pain, depression, anxiety, and fatigue. She is the founder of Epione Clinic for Integrative Healing, an alternative medicine clinic, where the focus is in working with patients addressing physical, emotional, and mental trauma.
Adora Winquist is a renowned transformative healer, inspiring teacher, and essential oil formulator. A pioneer in the field of aromatherapy and energy medicine, she is the founder and formula originator for ADORAtherapy, a national award-winning brand of essential oils to empower intentional life practices.