shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Jul 6th - Essential Skills for the New Supervisor: Making the successful transition to supervisor [SickKids CCMH Learning Institute]
Jul 6th - Certificate for New Supervisors: Develop and enhance your supervisory skills in the Health and Human Service sector - live webinar [SickKids CCMH Learning Institute]
Jul 7th - Leadership and Motivation for Supervisors: Engage and inspire employees to achieve success and motivate performance [SickKids CCMH Learning Institute]
Jul 8th - Holding Difficult Conversations for Supervisors: An essential skill for a supervisor [SickKids CCMH Learning Institute]
Jul 9th - Building and Sustaining your Credibility and Influence as a New Supervisor [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
Free shipping across Canada for all orders over $50. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Mindfulness Moments for Kids: Breathe Like a Bear
Willey, Kira
Rodale Books / BOARDBOOK / 2019-10-01 / 1984894110
Yoga
price: $10.99
26 pages
In Stock (Ships within one business day)

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.

Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

About the Author:

Kira Willey is an award-winning songwriter, kids’ yoga expert, and creator of Rockin’ Yoga School Programs. She has released three nationally acclaimed albums of children’s yoga songs that blend upbeat, danceable music with get-up-and-move yoga inspiration. Her fourth release, Mindful Moments for Kids, is the inspiration for Breathe Like a Bear. She lives in Pennsylvania with her husband and three children and can be found online at kirawilley.com.

About the Illustrator:

Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal, new son, Emmett, and adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and Europe, baking sweets, going for long walks, and sewing colorful clothes to wear. Visit her online at annibetts.com.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

search
Click here to read previous issues.
authors
Willey, Kira
other lists
Yoga