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Moving into Alignment: Your practical guide to improve posture, reduce pain and move with ease
Hayes, Jennifer
Jennifer Hayes / Hardcover / 2019-05-01 / 1999529901
Bioenergetics / Bodywork / Toronto Authors
price: $49.95
138 pages
In Stock (Ships within one business day)

This book is a collection of posture aligning movements. Every movement is beautifully illustrated with stylish and descriptive photography. You can choose from any of the movements in the 10 session series that works on your specific issue or choose to follow the whole program for full body structural alignment.

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Bioenergetics / Bodywork
September 2019 New Arrivals
Toronto Authors