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Hatha Yoga Illustrated: For greater strength, flexibility, and focus | 
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Martin Kirk, Brooke Boon, and Daniel DiTuro |  | | Human Kinetics / Softcover / Nov 2005
9780736062039 (ISBN-10: 0736062033) | | | Yoga | | price: $25.95 (may be subject to change) | | | 248 pages | | |
Not in Stock, usually ships in 3-6 business days |
xperience physical benefits and body awareness with Hatha Yoga Illustrated. Featuring full-color photos that demonstrate 77 standard poses, you will learn how to achieve proper alignment and breathing for a more effective yoga experience, and increase strength and flexibility while reducing stress and blood pressure. |
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