shopping cart
nothing in cart
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
about us
upcoming events
Apr 5th - What is Narrative Therapy? [OASW]
Apr 12th - Trauma-informed Care Workshop [OAMHP with the Canadian Centre for Victims of Torture (CCVT)]
Apr 13th - Creating Space 13 [Canadian Association for the Health Humanities / L'Association canadienne des sciences humaines en santé]
Apr 14th - Responding to Suicidal Thoughts: Double-storying Hope and Despair [Narrative Therapy Centre]
Apr 14th - Literacy & Learning Conference: Coming Together for tThe Right to Read [International Dyslexia Association Ontario]
schools agencies and other institutional orders (click here)
Open for browsing 9-6 Mon-Sat and 12-5 Sunday. Free shipping across Canada for orders over $150. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
8 Steps to Conquer Chronic Pain: A Doctor's Guide to Lifelong Relief
Dr. Andrea Furlan, MD, PhD, PM&R
Robert Rose / Softcover / Apr 2023
9780778807117 (ISBN-10: 0778807118)
Wellness & Chronic Health Issues
price: $29.95 (may be subject to change)
272 pages
Not in Stock, usually ships in 3-6 business days

A practical, solution-based guide for ending chronic pain.

Chronic pain is one of the most common chronic conditions in the United States. The CDC estimates that 20 percent of US adults live with chronic pain. That's more than 50 million adults in the US, alone! But what exactly is chronic pain? And is there a solution for it?

8 Steps to Conquer Chronic Pain answers these questions and more, presenting attainable, accessible and evidence-based solutions to your pain problems. Written by a pain specialist with extensive hands-on experience and knowledge of the latest advances in treatment, this book will help you to understand the different types of pain, how they're diagnosed and, most important, what you can do to relieve your chronic pain.

Dr. Furlan, an award-winning pain specialist, whose YouTube channel has received more that 30 million views, knows from her extensive experience that people need to fully understand the scope of their individual pain to understand what is at the root of their suffering and how to overcome it. She believes that everyone can learn to retrain their pain system. Besides advice on controlling your emotions, recharging your body, finding the right medications and other tools, she also provides tips on how to talk to doctors, family and friends about your pain. This book is presented in an accessible and straightforward style designed for chronic pain sufferers and caregivers. Case studies, graphics, diagrams and key-point summaries make this book an easy-to-follow educational and motivational tool. 8 Steps to Conquer Chronic Pain is a guide to help you restore your ability to live a fulfilling and happy life.

Includes QR codes for Dr. Furlan's popular pain management videos.

FREE Journal

Send your proof of purchase for the book 8 Steps to Conquer Chronic Pain to the publisher. Take a picture of your receipt or a screenshot of your computer showing your receipt.

The book publisher will send you a FREE PDF of the journal for you to print at home

Email: [email protected]

About the Author:

Dr. Andrea Furlan is an Associate Professor in the Department of Medicine at the University of Toronto and a Staff Physician and Senior Scientist at the Toronto Rehabilitation Institute. Her YouTube page has more that 400,000 subscribers and more that 30 million views. She received a CIHR New Investigator Award, and her research focus is on treatments of chronic pain including medications, complementary and alternative therapies, and rehabilitation. Dr. Furlan lives in Toronto, Ontario.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2022

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Sunday 12-5 (EST)

Click here to read previous issues.
other lists
Canadian Authors
Chronic Pain
Coming Soon
Launched with Caversham
Robert Rose
Toronto-Area Authors
Wellness & Chronic Health Issues