Stoic Foundations is the plain English version of Discourses Book 1 by the eminent Stoic philosopher Epictetus. It reveloves around 10 themes which arw also repeated in other places throughout Discourses. These are:
* Concern yourself with only what is in your power * Be content to let things happen as they do * Your thinking, not the externals, drives your behavior * Do not place value on external things * Don't give in to your anger or animal instincts * You can handle anything; always act your best Learn to think properly and logically * Practice, not knowledge, results in progress * Only you can make you happy Dr. Chuck Chakrapani has been a long-term, but embarrassingly inconsistent practitioner of Stoicism. He is the president of Leger Analytics and a Distinguished Visiting Professor at Ryerson University.
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