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Just One Thing: Developing a Buddha Brain One Simple Practice at a Time | audio CD(s)
Rick Hanson, PhD | Read by Fred Stella
Brilliance Audio / Audio Book on CD / Apr 2012 9781455863778 (ISBN-10: 1455863777)
Combining meditative principles with fascinating neuroscientific research, this audio book presents more than 50 simple practices listeners can do each day to wire the brain for increased happiness, positive thinking, and wisdom.
