Author and Inspirational Speaker Lynn Rae shares her coping strategies for living with bipolar disorder and how she learned to be a productive, thriving member of society in The F Book: 7 Fs to Creating Your Fantastic Future. Lynn outlines how incorporating the 7 Fs: Family, Friends, Fun, Fitness, Fulfillment, Finances and Faith, will lead you to a happier, healthier, more joy-filled life. "If transformation from ruin to reinvention is your goal, this book gives you answers from one who's been downtrodden and pulled herself up to a life of success. " —Eric Rhoads, CEO, Streamline Publishing About the Author: Lynn Rae was diagnosed with depression at age thirty and bipolar disorder at thirty-five. She has lived with these illnesses since 1991 and has had numerous hospitalizations. Two psychiatrists told her at age thirty-nine that Lynn would never work full-time again. She has proven them wrong. Lynn has written two books. The F Book: 7 Fs to Creating Your Fantastic Future teaches you how incorporating the seven Fs will lead to a happier, healthier, more joy-filled life. The other is called My Journey Back to Myself, which depicts her struggles and recovery from bipolar disorder. As an Inspirational Speaker, Lynn shares with others her coping strategies for living with bipolar disorder and how she learned to be a productive member of society again and thrive despite how she was labelled. Her talk "7 Fs to Creating Your Fantastic Future," outlines seven words, all starting with the letter F that led to her recovery. She has spoken at hospitals, conferences, Rotary Clubs, libraries, colleges and universities. Lynn Rae makes her home in Newmarket, Ontario. In the summer she loves taking care of her vegetable garden and eating fresh from it daily. Connect with Lynn Rae, Success Coach, Inspirational Speaker & Author www.myjourneybacktomyself.ca [email protected] [email protected] |