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The A.D.D. & A.D.H.D. Diet!
Rachel Bell and Howard Peiper | Foreword by Doris Rapp, MD
Safe Goods / Softcover / Aug 2010
9781884820298 (ISBN-10: 1884820298)
ADHD Parenting / Diet & Nutrition
price: $15.95
112 pages
In Stock (Ships within one business day)

Every day, children are diagnosed with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). They are given powerful drugs like Ritalin in order to cope with their ADD, but many parents don’t realize the dangerous side effects associated with these drugs, particularly the possibility of dependency. Addressing the causes of ADD and ADHD should be the first step in any treatment, but unfortunately, conventional drug therapies treat only the symptoms, not the causes.

In their new book, The A.D.D. & A.D.H.D. Diet!, authors Rachel Bell and Dr. Howard Peiper take a uniquely nutritional approach to treating ADD and ADHD. The authors first address the root causes of the disorders, from poor nutrition and food allergies to environmental contaminants. They discuss which foods your child can eat and which foods he should avoid. To make changing your child’s diet easier, the authors also offer you their very own healthy and delicious recipes. Final chapters examine the importance of detoxifying the body, supplementing diet with vitamins and nutrients, and exercising regularly in order to achieve good health.


Managing your child’s ADD doesn’t have to be a chore. With The A.D.D. & A.D.H.D. Diet!, you can learn how a simple change in diet may be the most effective treatment for your child.

About the Authors:

Rachel Bell has worked with children and adolescents in varying capacities for twenty years. She has collaborated with Dr. Howard Peiper and Nina Anderson on the well-known booklet, ADD: The Natural Approach. Rachel is currently a teacher in California, and has been schooled in macrobiotic cooking at the Kushi Institute.

Howard Peiper, ND, is a doctor of naturopathic medicine. While beginning his career in optometry, he was immediately drawn to the field of alternative health. In 1972, he received his degree in Naturopathy. After a decade in private practice, Dr. Peiper moved on to become a successful consultant, speaker, and writer. Over the years, his cutting-edge articles have appeared in numerous medical journals and magazines. He also serves on the medical advisory board for several nutritional companies. Dr. Peiper has written several bestselling titles including The ADD & ADHD Diet! and New Hope for Serious Diseases. He is a frequent guest speaker on radio and television and has hosted his own shows including the award-winning TV show, Partners in Healing. Currently, Dr. Peiper lives in Southern California and continues to travel and lecture throughout the world.

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