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Rehabilitate, Rewire, Recover!: Anorexia Recovery for the Determined Adult
Tabitha Farrar
kdp print-on-demand | Createspace / Softcover / Feb 2018
9781986106702 (ISBN-10: 1986106705)
Food & Eating Disorders (Self Help)
price: $29.50 (may be subject to change)
558 pages
Not in Stock, usually ships in 7-10 business days

Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.

About the Author:

Tabitha Farrar recovered fully from 12 years of anorexia without professional treatment or support. Since recovering she has been an active advocate for de-stigmatizing eating disorders, and developing better recovery resources for adults. She has worked with, and learned from, hundreds of adults in recovery from restrictive eating disorders in her role as a recovery coach.

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