shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Aug 14th - Deep Summer Retreat [Hugh Smiley]
Sep 4th - The Deepest Kindness: ACT and the Therapeutic Relationship [Ottawa River Psychology Group]
Sep 14th - Integrating EMDR into Your Clinical Practice: Five-Day Intensive in Toronto [Leading Edge Seminars]
Sep 23rd - Supporting the Mental Health Needs of Racialized Young People [SickKids CCMH Learning Institute]
Sep 24th - OAMHP 2020 Conference - Diversity in Action: Mental Health for the Underserved [OAMHP - Ontario Association of Mental Health Professionals]
schools agencies and other institutional orders (click here)
Free shipping across Canada for all orders over $50. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Embracing Peace : Guided Meditations for Joy and Tranquilty (audio CD)
Bodnar, Ana
Ana Bodnar / Audio CD / 2002-08-01 / X13201
Mindfulness Meditation
price: $20.00
In Stock (Ships within one business day)

The CD is a journey that begins with helping you to slow down your thoughts, moving into developing peace, silence, joy and living in the “Jewelled Palace of Your Heart”. The CD has ten tracks, seven guided meditations and three chants.

The meditations focus on qualities of healing and well-being. Some of the titles are: “Embracing Peace”, “At the Centre there is Silence”, “The Heart of Compassion”, “The Jewelled Palace of the Heart”.

Who is this CD for?

• For those wishing to learn to relax
• For those who do yoga and meditation/yoga students
• For those wishing to improve their self-esteem, to be more centred, to be more joyful
• For alternative health care practitioners: massage therapists, psychotherapists, bodyworkers
• For stressed professionals and urban dwellers

Testimonials:

“I just listened to your CD during my meditation and was blown away by it. Your voice, the poetry of the repetitions, the sounds, the images all of which put me in a trance! A perfect gift for friends on the journey. As a seminar leader I would highly recommend this for workshops and classes.” Janine Kinch, Workshop Leader and Artist, Toronto

“The voice is very soothing and it helps my meditation. I plan to use this with clients in my psychology practice”. Dr. Dorothea Gaither, Clinical Psychologist, Toronto

“I listen to your CD with my 10 year old daughter and it helps both of us relax and ready for sleep at night”. Mother of 10 year old client

About the Author:

Dr. Ana Bodnar holds a Doctorate in Psychology from the University of Toronto and is a Registered Clinical Psychologist. She has been a Certified Yoga and Meditation Teacher for 20 years, has attended seminars with the Dalai Lama in Toronto and Dharamsala, India, and has studied with Zen Roshi Joan Halifax as well as teachers from other wisdom traditions. She continues to learn and develop her skills.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

search
Click here to read previous issues.
related events
AMS Community & Past Presenters
CAMT Conference
other lists
Audio - Visual
Meditation CDs
Mindfulness Meditation