shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Jun 20th - Book Launch for Margaret Ann Fitzpatrick-Hanly's Jane Austen: Sibling Rivalry, Unconscious Fantasy and Change [Caversham Booksellers with IPBooks]
Jun 24th - Certificate in Trauma Counselling for Mental Health Professionals: Level 1 Trauma Certificate [SickKids CCMH Learning Institute]
Jun 24th - Online Fundraising for Charities & Nonprofits [SOS Workshops]
Jun 25th - 19th Annual IAFMHS Conference - Montréal, QC, Canada [IAFMHS]
Jul 6th - Dialectical Behaviour Therapy Part 3: Clinical consultation in DBT informed treatment [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
Pure and Simple Yoga with Eoin Finn [dvd]
Finn, Eoin
Vancouver Yoga / DVD / 2007-01-01 / X14700
Yoga
price: $24.99
In Stock (Ships within one business day)

The latest in Vancouver-based yoga instructor Eoin Finn’s series of YOGA DVDs, the NEW Pure & Simple DVD showcases an intelligent, moderately paced sequence of poses that is great for beginner to intermediate yoga students.
Yoga as it should be… Pure and Simple

Why should we miss out on this practice that makes us feel so good, physically, emotionally and mentally? Confront the common reasons why we skip our yoga and cast off all those excuses, when you join acclaimed yoga teacher and Blissologist, Eoin Finn in this Pure and Simple yoga flow. Enjoy an intelligent, moderately paced sequence of poses, emphasizing breath, alignment and fluidity. Spectacular scenery from Baja, Mexico and Vancouver, BC completes the picture. More than just fitness, the DVD offers a practice that is part massage, part flowing dance, part physical therapy and part time to taste the sweet nectar of your soul.
Too stiff to do yoga?

“Saying you are too stiff to do yoga is like saying you are too dirty to have a shower.”

This DVD has a precise, systemic approach geared towards beginner and intermediate yogis. You will want to do it often.
Not enough time…

So many of us skip yoga, thinking that we do not have the luxury of a long practice. In just 40 minutes, experience the benefits of an integrated workout. You will feel stronger and more open, while exuding a calm and centered “yoga glow.”
Don’t understand the poses?

Review 50 valuable minutes of the in-depth Yoga Pose segment that de-mystifies the details of each pose in the sequence. This knowledge will make your yoga more enjoyable, therapeutic and safe.
Special Features

Multi-Level Visual Options: Choose to view either the beginner, intermediate, or both versions of a pose on-screen at the same time.

“All-Levels All Good“ Approach: Practice at your own pace, drawing inspiration from more advanced versions of a pose.

Multiple Audio Tracks: Choose a Full instruction track or listen to the Zen track with minimal instruction and strong focus on the breath. If you prefer silence or to put your own music on while doing yoga, you can choose the ‘music off’ option.

Music: You can choose to have the music on or off. Enjoy an atmospheric and emotive soundtrack by Mike Bernard that helps bring you into that timeless realm of joy where we find ourselves during yoga.

50 Minute long “Details” Section: Ensure that you are doing the poses with the right alignment. We wanted to make this routine enjoyable and safe, so we made sure we added this section.

Bonus “Tidal Breath” Ujayyi breathing section: Here you can practice the connection between breath, consciousness and posture.
DVD also includes a knowledge-filled 12 page booklet to further deepen your practice.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2019

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
other lists
DVDs
Yoga