shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Jun 4th - Certificate in Cognitive Behaviour Therapy Level 1: Practical solutions to real world problems - live webinar [SickKids CCMH Learning Institute]
Jun 9th - Hack Your Mind for Better Health [MAGentix]
Jun 10th - Tips, Tricks and Techniques for Online Therapy with Children - live 2-hour webinar [SickKids CCMH Learning Institute]
Jun 12th - It’s the Law: What You Need to Know about Consent, Negligence, Confidentiality and more! - webinar [Leading Edge Seminars]
Jun 12th - *postponed to 2021* Trauma Talks 2020 - Intergenerational Trauma: Hope and Healing Through Trauma-Informed Care [Women's College Hospital]
schools agencies and other institutional orders (click here)
Free shipping across Canada, until June 8th. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Don't Panic CD 4: The Guide
Wilson, Reid, Ph.D.
Pathway Systems / Audio CD / 2007-01-01 / X6834
Anxiety, Phobia & Panic
price: $18.95
In Stock (Ships within one business day)

This CD is one of four that is included in the Don't Panic Self-Help Kit. The first track is "The Guide: Your Supportive Observer." This guided imagery will help you develop your Observer and Supportive Observer, which are described in the Kit and the book. The second track is "The Guide: Successful Task Imagery." This guided imagery will help you prepare for an upcoming event where you want to practice facing your doubt and discomfort.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

search
Click here to read previous issues.
authors
Wilson, Reid
other lists
Anxiety, Phobia & Panic