A beautifully designed deck of cards to help you give yourself the love and time you give everyone else. Based on research in self-compassion, mindfulness and positive psychology, the deck contains thirty-six cards divided into six categories. Each category suggests simple prompts to help you Be With yourself in the moment by slowing down, paying mindful attention, and offering yourself tender loving care.
"I'd recommend getting some for yourself or gifting them to a friend!" Emma Chapman from A Beautiful Mess